Beach rose- Rugosa rose is a popular flower in Finland and Europe. You can find them almost everywhere in Finland, in the park, forest, and of course near the beaches. However, beach roses are invasive plants and threaten the native plants. It is very difficult to remove them because they have strong stems with a… Continue reading Beach Rose – Rosa rugosa
Category: Healthy Drink Recipe
5 healthy spring flower and herbal leaf teas
Hello, spring is coming. Maybe not yet in Finland, spring in Finland usually starts in May. In Vietnam we calculate spring from January so now is spring time with me. Today I will share with you 5 healthy spring teas and some important notice about these teas. You can find these leaf and flowers in… Continue reading 5 healthy spring flower and herbal leaf teas
6 Easy Homemade Syrup Recipes
A syrup is sweet, tasty, easy to make, and convenience to use for the tea, dessert or cakes. You can make many different types of syrup from all the ingredient you have at home. It might take from 5 minutes to 1h to make tasty syrup depend on your favorite ingredient. Remember the key recipe… Continue reading 6 Easy Homemade Syrup Recipes
4 Easy Rosemary Tea Recipes and How to Make
Rosemary is a member of the mint family. This herb has a good source of fiber, iron and contains antioxidants: carnosic acid and carnosol. Rosemary also contains many phytochemicals like rosmarinic acid, camphor, caffeic acid, ursolic acid, and betulinic acid. Rosemary’s natural chemicals act as stimulants to support your memory. You can use rosemary tea… Continue reading 4 Easy Rosemary Tea Recipes and How to Make
Hot Figs Drink Recipes with Herbs for Winter
Figs are sweet, tasty, with 5 health benefits with long history. The Mediterranean has used figs in their daily life since ancient times. This fruit is beneficial to your liver functions; relieve cough, asthma and pharyngitis. We can eat fresh figs, mixing it with salad or served it with dessert. We can also make smoothies… Continue reading Hot Figs Drink Recipes with Herbs for Winter
3 basic and simple Blueberry smoothie recipes
Blueberry is one of the richest food sources of natural antioxidants. This fruit has high amount of oxygen radical absorption capacity (ORAC). Orac is a measure of food’s ability to neutralize free radicals and protect the body from ageing. The ORAC level in 100 gram of blueberries is 4669 Mol Te. Our body need about… Continue reading 3 basic and simple Blueberry smoothie recipes
Easy Ice Mint Strawberry Juice Recipe
Last week I came to strawberry farm and collected strawberry. I got around 4 kg of fresh strawberry and I think it is too much. The fact is I have done all recipes to consume my strawberries. I did strawberry jam, strawberry smoothies and eat fresh strawberry too. But somehow I could not drink smoothies… Continue reading Easy Ice Mint Strawberry Juice Recipe
How to make Lemon Honey Tea & Lemon Ginger Tea
Happy New Year 2014! This is my very first post for 2014 and I do want to make a healthy drink which is very easy to make, healthy and taste really good. For that reason today I will make 2 types of simple tea: lemon honey tea and lemon ginger tea. These teas are very… Continue reading How to make Lemon Honey Tea & Lemon Ginger Tea
Fresh Ginger Mint Tea: Benefits and How to make it
Ginger is one traditional spice for treating colds and flu-like symptoms but many people do not love ginger’s smell. If you love ginger’s health benefits but you do not like the ginger smell, you should try the fresh ginger mint tea. Fresh ginger mint tea is very healthy, tasty with the smell of fresh mint… Continue reading Fresh Ginger Mint Tea: Benefits and How to make it
Raspberry drink with Honey and Mint
Today I will share with you my favorite healthy drink recipe made from with red raspberries, mint leaves and honey. This healthy drink is easy to prepare and very good to your body. Your body can absorb many antioxidant, mineral and vitamin C from red raspberries and honey in this healthy… Continue reading Raspberry drink with Honey and Mint