5 Health Benefits of Green Mint Tea

Green mint tea is a great combination between green tea and mint leaves. Green tea is packed with many antioxidants, vitamins, minerals. Besides, green tea contains a most important polyphenol Catechin or epigallocatechin-3-gallate or EGCG which have anti-inflammatory and anticancer properties. A cup of green mint tea is added value with high amount of dietary fiber, vitamins and minerals in… Continue reading 5 Health Benefits of Green Mint Tea

Green Tea’s Benefits and Side Effects

People in Asia have used green tea for thousand years ago. Nowadays, people around the world use green tea daily as it has enormous health benefits. The health benefits of green tea come from high amount of mineral and vitamins. Besides, green tea contains rich sources of epigallocatechin-3-gallate (EGCG). EGCG in green tea has anti-inflammatory… Continue reading Green Tea’s Benefits and Side Effects

5 main types of Teapot: Advantages and disadvantages

There are many types of teapots in the market now. Once you type the ‘‘teapot’’ keyword in Google, you can receive a million results. I know it is difficult for finding and choosing the right types of teapots. So that in this post I list 5 main types of teapots, their advantages, disadvantages and some… Continue reading 5 main types of Teapot: Advantages and disadvantages