Hello, spring is coming. Maybe not yet in Finland, spring in Finland usually starts in May. In Vietnam we calculate spring from January so now is spring time with me. Today I will share with you 5 healthy spring teas and some important notice about these teas. You can find these leaf and flowers in… Continue reading 5 healthy spring flower and herbal leaf teas
Category: Detoxic
5 Questions You should Ask before using Stinging Nettle
Urtica dioica L., of the Urticaceae family, is commonly known as a stinging nettle or burn nettle. Stinging nettle (Urtica dioica L.) has a long history of usage since the ancient’s time. Currently, this leaf has received attention as a source of fiber and alternative medicine. In many cultures, nettle is also eaten as a… Continue reading 5 Questions You should Ask before using Stinging Nettle
7 Benefits of Lemon Water to Health and Beauty
Having a glass of warm lemon water is a easy way to get vitamin C, vitamin A, calcium, magnesium, flavonoids, pectin and fiber. Lemon water can promote immunity and fight bad infection from environment . Do you know that you can use lemon water as a cheap and powerful beauty weapons? This drink can support… Continue reading 7 Benefits of Lemon Water to Health and Beauty
How to make Lemon Honey Tea & Lemon Ginger Tea
Happy New Year 2014! This is my very first post for 2014 and I do want to make a healthy drink which is very easy to make, healthy and taste really good. For that reason today I will make 2 types of simple tea: lemon honey tea and lemon ginger tea. These teas are very… Continue reading How to make Lemon Honey Tea & Lemon Ginger Tea
Raspberry leaf tea: Benefits and Cautions
Like the raspberry fruit, raspberry leaf tea contains a lot of vitamin C, E, A, B, manganese, magnesium, and many minerals including phosphorous and potassium. Raspberry leaf tea is the most popular tonic for pregnancy and labor. Many women consume the raspberry leaf tea during their pregnancies in the belief that it shortens labor and… Continue reading Raspberry leaf tea: Benefits and Cautions